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My New Year's resolution (one of them) was to eat less processed food and more plants. Not doing that yet! I have so many frozen dinners and canned food to use up right now and just don't feel like going to the grocery store. But I am logging and trying to eat 2 meals a day.
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93.5 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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867 kcal
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Fat: 36.75g | Prot: 40.18g | Carbs: 102.28g.
Breakfast: Ghirardelli premium hot cocoa mocha, Crystal Fat Free Milk, Butter, Saltine Crackers, Coffee, Cream (Half & Half), Sugar. Lunch: Kirkland Signature Bacon Crumbles, Progresso Traditional Split Pea with Ham Soup. Snacks/Other: Frigo Light String Cheese. more...
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Losing 2.5 kg a Week
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