Magu 49's Journal, 04 Jan 22

Weigh In record (no journal entry) for 04 January 2022

69.4 kg Lost so far: 6.8 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2022:

10 kcal

Fat: 0.51g | Prot: 0.42g | Carbs: 0.94g. Breakfast: Coffee (Instant Powder), Almond Breeze Unsweetened Vanilla Almond Milk. more...

2128 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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Magu 49's Weight History