madanjen's Journal, 14 May 14

Ok...I've continued with no water pills to do an experiment on myself. Need to make sure where I am with no outside interference. I may go back on them if need be but for now I'm ok.

Lost .4 pounds yesterday so that's a good thing. I have to get my exercise in regardless of how hectic my day is. It helps relive stress and right now, I am totally stressed for personal reasons. An old girlfriend who was very close to me is moving back to California and asked me if she could stay here for a few months. UGH!!!

I'm happy right now...don't want changes. Wish me luck on this ongoing drama!!!

Have a great day you wonderful buddies!

104.0 kg Lost so far: 18.1 kg.    Still to go: 29.1 kg.    Diet followed: Reasonably Well.

---

322 kcal

Fat: 14.08g | Prot: 23.89g | Carbs: 26.13g.   Lunch: Sugar, Romero's romero's casera style regular/soft taco size flour tortillas, Jalapeno Peppers, Cabbage, Land O' Frost Premium Honey Ham, Egg. more...

2642 kcal

Exercise: Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...