Weigh In record (no journal entry) for 14 May 2014
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67.5 kg
Lost so far: 4.2 kg.
Still to go: 4.0 kg.
Diet followed: Poorly.
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690 kcal
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Fat: 23.50g | Prot: 77.00g | Carbs: 63.00g.
Breakfast: Panera Bread Power Breakfast Egg White Bowl with Roasted Turkey. Lunch: Panera Bread Strawberry Poppyseed Chicken Salad. Snacks/Other: Quest Cinnamon Roll Protein Bar. more...
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Gaining 1.1 kg a Week
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astraea82's Weight History
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