Weigh In record (no journal entry) for 01 January 2022
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113.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: 100%.
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View Diet Calendar, 01 January 2022:
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774 kcal
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Fat: 17.20g | Prot: 28.05g | Carbs: 117.65g.
Breakfast: Havregryn Store 60g. Lunch: Rødkål First Price 100g, Rødkål 50g First Price, Gulrot 100g, Fiskepinne 25g First Price. Snacks/Other: Eple Red Delicious 200g. more...
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Gaining 3.5 kg a Week
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