Weigh In record (no journal entry) for 01 April 2011
|
69.4 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2799 kcal
|
Fat: 93.82g | Prot: 81.30g | Carbs: 443.15g.
Breakfast: 3.56ozBillsBuckwhPancakeMix, Organic Raw Blue Agave, Petite Brownie Bites, Water, Bananas, Egg. Snacks/Other: Chocolate Italian Confetti Biscotti, York Peppermint Patty (39g FULL Size), Refried Beans w/1ozHickory Beef summer sausage (allrecipe.com), Organic Salsa, Brown Basmati Rice, Spirulina Seaweed (Dried), Dried Seaweed. more...
|
|
2622 kcal
|
Exercise:
Exercise machine (slow) - 2 hours, Yard Work (gardening) - 36 minutes, Desk Work - 2 hours, Resting - 11 hours and 24 minutes, Sleeping - 8 hours. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billtech66's Weight History
|