Weigh In record (no journal entry) for 27 December 2021
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49.4 kg
Lost so far: 6.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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167 kcal
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Fat: 5.05g | Prot: 11.58g | Carbs: 19.09g.
Breakfast: Quebon Crème à Café 10%, Café Régulier. Lunch: Lean Cuisine Chicken in Wine Sauce. more...
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Losing 1.5 kg a Week
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Katou071's Weight History
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