Weigh In record (no journal entry) for 11 May 2014
|
141.0 kg
Lost so far: 18.2 kg.
Still to go: 57.1 kg.
Diet followed: Reasonably Well.
|
|
533 kcal
|
Fat: 19.25g | Prot: 18.60g | Carbs: 76.50g.
Breakfast: Starbucks Iced Caffe Latte (Venti), Starbucks Banana Nut Bread. Lunch: Panera Bread Low-Fat Vegetarian Black Bean Soup (Bowl). more...
|
Gaining 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|