Weigh In record (no journal entry) for 11 May 2014
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67.1 kg
Lost so far: 3.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 67.04g | Prot: 94.63g | Carbs: 284.61g.
Breakfast: Hard-Boiled Egg, Wildtree Wildly Blueberry Jam, Garlic, Corn, COW GHEE Ghee (Clarified Butter), Kelp Seaweed, Egg, Alpine Valley Organic Sprouted Honey Wheat with Flaxseed Bread. Lunch: Broiled or Baked Pork Chop, Corn On The Cob with Butter, Bananas. Dinner: Lemon Juice, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Turmeric (Ground), Solgar Calcium Magnesium Citrate. Snacks/Other: Coconut Macaroons. more...
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Losing 1.3 kg a Week
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billtech66's Weight History
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