Weigh In record (no journal entry) for 10 May 2014
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110.9 kg
Lost so far: 1.0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 48.43g | Prot: 56.22g | Carbs: 154.99g.
Breakfast: Arnold Healthy Multi-Grain Bread, Carrots, Quaker Quakes Rice Snacks - Cheddar Cheese, Quaker Popped Chips - White Cheddar & Herb, Herbal Tea, Peanut Butter, Winn-Dixie Organic - Lightly Salted Rice Cakes. Lunch: Nabisco Wheat Thins Toasted Chips Veggie (Nabisco), Pepperidge Farm Ancient Grains Whole Grain Bread (Pepperidge Farm), Kraft Mayo, Chicken of the Sea Chunk White Albacore Tuna in Water. more...
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Losing 4.2 kg a Week
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onefatdragon's Weight History
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