oxdrover's Journal, 31 Mar 11

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Weigh In record (no journal entry) for 31 March 2011

84.8 kg Lost so far: 14.1 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2011:

1484 kcal

Fat: 39.54g | Prot: 88.57g | Carbs: 188.24g. Breakfast: Mexican cornbread--low sodium, gr value chewy peanut butter & chocolate chip granola bar, splenda brown sugar blend, skim milk, irish oatmeal. Dinner: Mexican cornbread--low sodium. Snacks/Other: grapes, grapes. more...

2743 kcal

Exercise: Sitting - 14 hours, Standing - 2 hours, Sleeping - 8 hours. more...

steady weight

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oxdrover's Journal, 31 Mar 11

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oxdrover's Weight History