|
Weight the same for the last 8 days, but at least I didn't gain any, I've sort of over eaten a few days...and sleep eaten too.
Minimal edema this evening.
Slept fairly well but did apparently get up and make a chocolate milk shake during the night some time during the night...the milk was gone this morning and was there when I went to bed. Oh,, welllll....
|
1484 kcal
|
Fat: 39.54g | Prot: 88.57g | Carbs: 188.24g.
Breakfast: Mexican cornbread--low sodium, gr value chewy peanut butter & chocolate chip granola bar, splenda brown sugar blend, skim milk, irish oatmeal. Dinner: Mexican cornbread--low sodium. Snacks/Other: grapes, grapes. more...
|
|
2743 kcal
|
Exercise:
Sitting - 14 hours, Standing - 2 hours, Sleeping - 8 hours. more...
|
|