Weigh In record (no journal entry) for 16 December 2021
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67.7 kg
Lost so far: 8.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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21 kcal
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Fat: 0.11g | Prot: 4.57g | Carbs: 0.71g.
Breakfast: Tea (Brewed), Organika Enhanced Collagen Protein, Espresso Coffee. more...
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Losing 2.1 kg a Week
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