Weigh In record (no journal entry) for 15 December 2021
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68 kg
Lost so far: 8.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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19 kcal
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Fat: 0.11g | Prot: 4.57g | Carbs: 0.00g.
Breakfast: Espresso Coffee, Organika Enhanced Collagen Protein, Water. more...
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Gaining 0.9 kg a Week
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