TonyFar's Journal, 15 Dec 21

Weigh In record (no journal entry) for 15 December 2021
114 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: 100%.

View Diet Calendar, 15 December 2021:
803 kcal Fat: 17.65g | Prot: 65.90g | Carbs: 96.98g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Kaviar 5g, Leverpostei 10G, Wasa Husman. Snacks/Other: Tunafisk i vann First price 150g, Erter og Gulrøtter Eldorado 100g, erter og gulrøtter 50g eldorado, Eple Red Delicious 200g. more...
Gaining 4.2 kg a Week

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Comments 
You're moving in the wrong direction, friend! There's a new year around the bend. 
15 Dec 21 by member: erikahollister

     
 

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