Jenfar's Journal, 07 May 14

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Weigh In record (no journal entry) for 07 May 2014

57.9 kg Lost so far: 3.9 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2014:

1177 kcal

Fat: 34.54g | Prot: 33.95g | Carbs: 192.73g. Breakfast: Silk Pure Almond Milk - Unsweetened Original, Bananas. Lunch: Pompeian Canned Artichoke Hearts, Shepherd's Pie with Beef. Dinner: Trader Joe's Italian Pennette. Snacks/Other: Lindt Excellence 70% Cocoa Smooth Dark. more...

1734 kcal

Exercise: Sleeping - 7 hours, Resting - 15 hours, Fuelband calories - 2 hours. more...

Losing 3.5 kg a Week

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Jenfar's Weight History

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Jenfar's Journal, 07 May 14

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Jenfar's Weight History