buenitabishop's Journal, 14 Dec 21

Weigh In record (no journal entry) for 14 December 2021
120.3 kg Lost so far: 7.2 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2021:
1154 kcal Fat: 73.05g | Prot: 40.34g | Carbs: 79.43g.   Lunch: Burger King Sausage, Egg & Cheese Croissan'wich. Dinner: Coffee-Mate Italian Sweet Creme Creamer, Salmon Cake or Patty. Snacks/Other: Fisher Honey Roasted Pecans, Domino Sugar Light Brown Sugar, Harris Teeter Blueberries, Philadelphia Regular Cream Cheese Spread. more...
Losing 2.5 kg a Week

40 Supporters    Support   

Comments 
Still rocking it everyday! Nice job! ⚖️📉👍😊 
14 Dec 21 by member: LooseButtons
I'm really trying loosebuttons thanks for the encouragement  
14 Dec 21 by member: buenitabishop
There you go, Buenita! 
14 Dec 21 by member: erikahollister
Thanks erikahollister  
14 Dec 21 by member: buenitabishop
Way to go BB👏🏽👏🏽, winning🙌🏽💫 
14 Dec 21 by member: Daughter of the_King
good job!!! 
14 Dec 21 by member: moon121314
That's the way to do it Buenita!! You are a shining example 👍📉💙 
14 Dec 21 by member: CrystalJo74
thanks for your encouragement daughter of the _king  
15 Dec 21 by member: buenitabishop
thanks moon  
15 Dec 21 by member: buenitabishop
thanks Crystaljo I want to succeed in everything that I try to accomplish. 
15 Dec 21 by member: buenitabishop

     
 

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buenitabishop's Weight History


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