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slowly going in right direction
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101.4 kg
Lost so far: 0 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1563 kcal
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Fat: 78.60g | Prot: 73.96g | Carbs: 147.00g.
Breakfast: Slim-Fast Creamy Chocolate Protein Meal Shake. Lunch: McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese. Dinner: Slim-Fast Shakes - Creamy Milk Chocolate, Fat Free Whipped Cream (Pressurized Container), Jell-O Sugar Free Cherry, Philadelphia Original Cream Cheese. Snacks/Other: Reese's 2 Peanut Butter Cups. more...
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Losing 0.4 kg a Week
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rconrad7800's Weight History
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