Weigh In record (no journal entry) for 06 May 2014
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67.2 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 32.52g | Prot: 87.63g | Carbs: 273.90g.
Breakfast: Cinnamon, Fennel Seed, Blueberries, Lemon Juice, Kelp Seaweed, Spirulina Seaweed (Dried), Dried Pumpkin and Squash Seed Kernels, Water, Bob's Red Mill Old Country Style Muesli, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Red Mill Rolled Oats, Bananas. Lunch: Ocean Spray Jellied Cranberry Sauce, Brussels Sprouts, Newman's Own Balsamic Vinegar, Wild Coho Salmon. Dinner: Sutter Home Chardonnay, nuts.com Nuts.com dried tart cherries, Solgar Calcium Magnesium Citrate, Turmeric (Ground), BillsOwnHomeMade 1oz Raw Ginger Juice organic, Lemon Juice, Turkey Breast Meat, Trader Joe's 100% Whole Wheat Low Fat Sprouted Whole Wheat Fiber Bread, Dijon Mustard. Snacks/Other: bulkfoods one Taffy, 8.3g black taffy. more...
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Gaining 0.6 kg a Week
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billtech66's Weight History
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