Weigh In record (no journal entry) for 05 May 2014
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115.2 kg
Lost so far: 0 kg.
Still to go: 29.0 kg.
Diet followed: Not Applicable.
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1532 kcal
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Fat: 34.54g | Prot: 110.98g | Carbs: 185.58g.
Breakfast: Lucerne Greek 100 Black Cherry Yorgurt, Coffee with Whitener and Low Calorie Sweetener (Dry Instant Powder), Coffee with Whitener and Low Calorie Sweetener (Dry Instant Powder), Silk Almond Milk Protein + Fiber, egg/non fat cheese sand on wh bread. Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: New York Original Texas Toast Garlic & Butter Flavored Croutons, Ocean Spray Craisins 100 Calorie Pack, Salad Mate Light Ranch Dressing, Fresh Express Romaine Salad, Fresh Express Romaine Salad, Fresh Express Romaine Salad, Chicken Breast (Skin Eaten), Chicken Breast (Skin Eaten). Snacks/Other: Hunt's Fat Free Chocolate Pudding Cup, Hunt's Fat Free Chocolate Pudding Cup, Ocean Spray Craisins 100 Calorie Pack, Made in Nature Dried Bananas. more...
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3780 kcal
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Exercise:
Driving - 2 hours, Desk Work - 6 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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