prattu's Journal, 05 May 14

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Weigh In record (no journal entry) for 05 May 2014

81.6 kg Lost so far: 0.4 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2014:

905 kcal

Fat: 14.23g | Prot: 57.07g | Carbs: 134.29g. Breakfast: Chicken & Feta Classic Crust Pizza. Lunch: Slim & Trim Strawberry Shake. Dinner: Chunky Chicken Vegetable Soup (Reduced Sodium, Reduced Fat). Snacks/Other: Green Tea, Red Delicious Apples, Slim & Trim Strawberry Shake. more...

2079 kcal

Exercise: Sleeping - 5 hours, Resting - 18 hours and 40 minutes, Walking (moderate) - 3/mph - 20 minutes. more...

Losing 0.5 kg a Week

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prattu's Journal, 05 May 14

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prattu's Weight History