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prattu
prattu
Joined April 2014
Posts
3
Following
0
Followers
0
Weight History
Start Weight
82 kg
Lost so far:
0.4 kg
Current Weight
81.6 kg
Performance:
Losing 0.5 kg a Week
Goal weight
70 kg
Still to go:
11.6 kg
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prattu's Weight History
View Complete History
prattu's Cook Book
Calories: 147kcal | Fat: 2.45g | Carbs: 15.35g | Prot: 17.31g
Creamy Chicken & Vegetable Soup
Low fat, healthy and hearty soup. A perfect winter warmer.
View Complete Cook Book
prattu's Recent Food & Exercise
Cheesecake
Chunky Chicken Vegetable Soup (Reduced Sodium, Reduced Fat)
Chicken & Feta Classic Crust Pizza
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
View Diet Calendar