Weigh In record (no journal entry) for 04 May 2014
|
75.7 kg
Lost so far: 31.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1118 kcal
|
Fat: 54.88g | Prot: 115.36g | Carbs: 41.77g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Deli Turkey or Chicken Breast Meat, Flatout Light Italian Herb Flatbread, Winn-Dixie Natural Swiss Cheese. Dinner: Atkins Atkins chicken alfredo. Snacks/Other: Morningstar Farms Veggie Grillers Prime. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|