astraea82's Journal, 12 Jun 09

I am tired of these fluctuations.
64.9 kg Lost so far: 2.7 kg.    Still to go: 1.4 kg.    Diet followed: 100%.

View Diet Calendar, 12 June 2009:
303 kcal Fat: 5.14g | Prot: 9.29g | Carbs: 58.95g.   Breakfast: cheerios crunch, 2% Reduced Fat Milk with Vitamin A&D, banana. more...
Losing 6.4 kg a Week

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Comments 
If they are driving you crazy, then why not try weighing once a week instead of every day or twice a week. I try not to let the fluctuations bother me too much, as long as the scale goes down weekly. 
12 Jun 09 by member: Suzi161

     
 

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astraea82's Weight History


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