Weigh In record (no journal entry) for 07 December 2021
|
84.0 kg
Lost so far: 0 kg.
Still to go: 84.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2021:
|
879 kcal
|
Fat: 29.41g | Prot: 36.76g | Carbs: 125.64g.
Breakfast: Publix Reduced Calorie Wheat Enriched Bread, Egg, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Barilla Farfalle Pasta, Cream Of Mushroom Soup (Canned, Condensed). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|