feliciahenderson's Journal, 07 Dec 21

good morning fs I havent updated in a few days I had a tremendous weight loss last week.
I'm stil taking the phentermine, I feel more energized but have slightly over done it last week so was feeling that on sunday. I cleaned my house yesterday and am about to go through and move some stuff to storage for the winter so I can get our tree put up and have our yard back after moving and not getting it all in here
126.7 kg Lost so far: 0 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2021:
1095 kcal Fat: 49.26g | Prot: 33.15g | Carbs: 134.96g.   Breakfast: Casey's Long Job Donut. Lunch: Banquet Chicken Pot Pie. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Little Salad Bar Garden Salad, DiGiorno Cheese Stuffed Crust Pizza - Three Meat. more...
Losing 7.3 kg a Week

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Comments 
wow!! 👍📉💪 
07 Dec 21 by member: CrystalJo74
WOW is right! 🎉 
07 Dec 21 by member: Baileysmomee
Fantastic loss, and it helps to be busy! 
07 Dec 21 by member: erikahollister
Dang it ! 👍 💃 
07 Dec 21 by member: Sarah1950

     
 

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feliciahenderson's Weight History


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