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Wow what a week! Didn't lose much on the scale but I feel incredible and my body is tightening with all the new workouts I am doing it's amazing how you can still be as over weight as I am but feel incredible. Don't think I've ever felt so healthy in all my life. Can't wait for the scale to catch up and look like how I feel on the inside :) Keep plugging away at your goals not matter what they are and you will get there. This has been a long time coming with trial and error of diet after diet, glad I got on this wagon when I did and get my mindset turned around so I can focus on what's really important to me! :)
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117.0 kg
Lost so far: 6.8 kg.
Still to go: 58.1 kg.
Diet followed: 100%.
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Losing 0.4 kg a Week
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