Weigh In record (no journal entry) for 02 May 2014
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68.0 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2180 kcal
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Fat: 83.17g | Prot: 82.95g | Carbs: 325.37g.
Breakfast: Cinnamon, Fennel Seed, Bananas, Blueberries, Lemon Juice, Kelp Seaweed, Spirulina Seaweed (Dried), Dried Pumpkin and Squash Seed Kernels, Water, Bob's Red Mill Old Country Style Muesli, Solgar Calcium Magnesium Citrate, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Oliver's 25g, Oliver's ginger cookies. Lunch: Brussels Sprouts, Newman's Own Balsamic Vinegar, Extra Virgin Olive Oil, Wild Coho Salmon, California Avocados, Egg. Dinner: Lemon Juice, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Turmeric (Ground), Solgar Calcium Magnesium Citrate, Trader Joe's Raw Brazil Nuts. Snacks/Other: Brach's Black Jelly Beans, bulkfoods one Taffy, 8.3g black taffy, Double Rainbow Sorbet, Coconut. more...
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Gaining 3.5 kg a Week
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billtech66's Weight History
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