Weigh In record (no journal entry) for 02 May 2014
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76.7 kg
Lost so far: 30.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 38.80g | Prot: 90.50g | Carbs: 40.90g.
Breakfast: Pure Protein Pure Protein Shake - Vanilla Creme (Pure Protein). Dinner: Applebee's Napa Chicken & Portobellos. Snacks/Other: Applebee's Dynamite Shrimp, Applebee's Buffalo Chicken Wings - Classic. more...
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Gaining 3.2 kg a Week
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clairsheart's Weight History
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