grammalaura's Journal, 03 Dec 21

201.6
91.5 kg Lost so far: 26.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2021:
2249 kcal Fat: 99.93g | Prot: 80.44g | Carbs: 235.44g.   Breakfast: Egg, Kirkland Signature Mayonnaise, Bread, My Whole Wheat. Lunch: Kirkland Signature Mayonnaise, Salt , Bread, My Whole Wheat, Egg. Dinner: Mott's Clamato Cocktail 250 Ml, Beer, Pizza with Meat and Vegetables. Snacks/Other: Banana. more...
Losing 2.1 kg a Week

20 Supporters    Support   

Comments 
Breakthrough on the way! Good for you to be dedicated and persistent 
03 Dec 21 by member: jenibfit
Great news, 👍 
04 Dec 21 by member: 49thstreetbaker
Headed to Onederland before New Year’s, are we? 🥳 Nice drop! 
05 Dec 21 by member: DomOlive
Down you go!! 
05 Dec 21 by member: rhontique

     
 

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grammalaura's Weight History


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