Weigh In record (no journal entry) for 30 April 2014
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84.8 kg
Lost so far: 43.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 38.17g | Prot: 59.00g | Carbs: 10.22g.
Breakfast: Jennie-O Turkey Bacon, Cooked Egg White. Lunch: Meijer Diced Onions, HEB Ground Chicken Breast, Meijer Diced Green Bell Peppers, Rotel Original Diced Tomatoes and Green Chilies. Snacks/Other: Slim Jim Beef Sticks Smoked Snack. more...
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Losing 0.4 kg a Week
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notjune1's Weight History
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