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I am human.
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87 kg
Lost so far: 26 kg.
Still to go: 8 kg.
Diet followed: Poorly.
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1637 kcal
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Fat: 44.38g | Prot: 116.20g | Carbs: 185.15g.
Breakfast: LU Bastogne, LU Bastogne, Tomaten, Koffie, Wasa Vezelrijk, Bananen. Lunch: Pickles, Sliced Ham (Extra Lean), AH Thousand Islands Sla Dressing, Tomaten, Croutons, Sla, Bananen, Kipfilet (zonder Vel), Wit Brood. Dinner: Ei, Optimel Griekse Yoghurt Kers, Hard Broodje. Snacks/Other: Natura Potassium Calcium Supplement, Molensteen Kwaliteit Haver Zemelen, Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz), Nature Made Calcium. more...
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3604 kcal
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Exercise:
Dance (square dancing) - 2 hours, Boxing - 45 minutes, Sleeping - 8 hours, Resting - 13 hours and 15 minutes. more...
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Gaining 9.1 kg a Week
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 Comments
That's what I try to remind myself. Weight does go up and down naturally anyways. It's quite normal. I usually gain 5 pounds at the end of the day and lose it in the morning. So good job for recognizing that it happens and being okay with it, because honestly I don't think I could (:
30 Apr 14 by member: RastaIrieMon
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Normally wouldn't bother a person, but when you've gone into the next decade and go back up, it plucks a nerve, to be sure.
30 Apr 14 by member: ClassicRocker
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30 Apr 14 by member: FullaBella
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You are awesome. Look at your weight loss so far to remind yourself!
30 Apr 14 by member: Kiki8123
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*hugs* you are doing awesome, don't sweat it
30 Apr 14 by member: FitOKay
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