Weigh In record (no journal entry) for 29 April 2014
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81.9 kg
Lost so far: 13.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 28.67g | Prot: 39.90g | Carbs: 55.70g.
Breakfast: Trozos de Pan de Trigo, Edulcorantes (Sacarina), Café con Leche, Aceite de Oliva Extra Virgen. Lunch: Mercadona Lata de Berberechos al Natural. Dinner: Eroski Queso Emmental, Hacendado Pechuga de Pavo Finas Lonchas, Pan de Pita. more...
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Losing 0.6 kg a Week
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Strdaban's Weight History
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