Weigh In record (no journal entry) for 29 April 2014
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75.3 kg
Lost so far: 31.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 22.64g | Prot: 69.81g | Carbs: 87.24g.
Breakfast: Pure Protein Pure Protein Shake - Vanilla Creme (Pure Protein). Lunch: McDonald's Premium Southwest Salad with Grilled Chicken, McDonald's Grilled Chicken Snack Wrap with Ranch. Dinner: HoneyBaked Honey Baked Ham, Watermelon. Snacks/Other: Plums, Fiber One 90 Calorie Lemon Bar. more...
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Losing 1.5 kg a Week
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clairsheart's Weight History
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