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Disfruten del finde
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89.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1120 kcal
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Fat: 28.75g | Prot: 86.27g | Carbs: 131.10g.
Breakfast: Valor Cacao Puro en Polvo Desgrasado, Prozis Whey Isolate Zero, Hacendado Magdalenas. Lunch: Pan Blanco, Hacendado Tomate Frito, Huevo Frito, Hacendado Arroz Blanco. Dinner: Plátano, Pan Blanco, Caladero Filete de Dorada. Snacks/Other: Biotech USA Bcaa. more...
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2888 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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siempre aprendiendo's Weight History
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