brettthibault's Journal, 27 Apr 14

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Weigh In record (no journal entry) for 27 April 2014

89.4 kg Lost so far: 0 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2014:

741 kcal

Fat: 45.07g | Prot: 39.62g | Carbs: 42.56g. Breakfast: Fresh Chicken Egg Whole, Cream (Half & Half), Sugar. Dinner: Cheddar Cheese, French bread, Publix Onions. more...

3827 kcal

Exercise: Sleeping - 8 hours, Yard Work (gardening) - 45 minutes, Housework - 4 hours and 50 minutes, Desk Work - 8 hours and 40 minutes, Resting - 1 hour, Weight Training (moderate) - 45 minutes. more...

steady weight

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brettthibault's Journal, 27 Apr 14

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brettthibault's Weight History