kattay's Journal, 26 Mar 11

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Moving on down!

126.6 kg Lost so far: 14.1 kg. Still to go: 42.6 kg. Diet followed: 100%.

View Diet Calendar, 26 March 2011:

1179 kcal

Fat: 62.67g | Prot: 58.44g | Carbs: 107.38g. Breakfast: turkey link . Dinner: avacado, salsa, ground beef, lettuce. Snacks/Other: pistachios, kiwi, clementines, Grapefruit. more...

3282 kcal

Exercise: Sleeping - 8 hours, Resting - 13 hours, Desk Work - 3 hours. more...

Losing 1.6 kg a Week

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kattay's Journal, 26 Mar 11

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kattay's Weight History