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Meddo Goldenhart
Journal
26 Apr 14
Meddo Goldenhart's Journal, 26 Apr 14
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Weigh In record (no journal entry) for 26 April 2014
107.3 kg
Lost so far:
17.0 kg
.
Still to go:
27.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2014:
191 kcal
Fat: 4.90g | Prot: 8.03g | Carbs: 30.71g.
Breakfast:
Milk (2% Lowfat with Added Vitamin A), Quaker Instant Oatmeal - Lower Sugar Strawberries and Cream.
more...
3763 kcal
Exercise:
Resting - 52 minutes, Physical Therapy - 1 hour and 30 minutes, Sleeping - 7 hours and 20 minutes, Sitting - 14 hours and 18 minutes.
more...
Losing 1.1 kg a Week
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Meddo Goldenhart's Weight History
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