Meddo Goldenhart's Journal, 26 Apr 14

Weigh In record (no journal entry) for 26 April 2014
107.3 kg Lost so far: 17.0 kg.    Still to go: 27.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2014:
191 kcal Fat: 4.90g | Prot: 8.03g | Carbs: 30.71g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Quaker Instant Oatmeal - Lower Sugar Strawberries and Cream. more...
3763 kcal Exercise: Resting - 52 minutes, Physical Therapy - 1 hour and 30 minutes, Sleeping - 7 hours and 20 minutes, Sitting - 14 hours and 18 minutes. more...
Losing 1.1 kg a Week

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Meddo Goldenhart's Weight History


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