Weigh In record (no journal entry) for 26 March 2011
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69.4 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2666 kcal
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Fat: 83.13g | Prot: 87.72g | Carbs: 435.86g.
Breakfast: Petite Brownie Bites, Strawberries, Bananas, Organic Pumpkin Seeds Shelled, Organic Hemp Protein Powder, Dried Coconut, Spirulina Seaweed, Fennel Seed, Cinnamon, Yeast, Seaweed, Raisins, Flax Seeds, Farro perlato. Lunch: Chocolate Italian Confetti Biscotti. Dinner: Black Jelly Beans, Canned Salmon. Snacks/Other: Bananas. more...
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Losing 1.0 kg a Week
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billtech66's Weight History
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