brettthibault's Journal, 25 Apr 14

Weigh In record (no journal entry) for 25 April 2014
88.9 kg Lost so far: 0.5 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2014:
2624 kcal Fat: 143.80g | Prot: 98.90g | Carbs: 238.28g.   Breakfast: Fresh Chicken Egg Whole, Cream (Half & Half), Sugar. Lunch: French bread, White Tuna Fish (Drained Solids In Water, Canned), Red Tomatoes, Celery, Mayonnaise, French bread, White Tuna Fish (Drained Solids In Water, Canned), Red Tomatoes, Celery, Mayonnaise. Dinner: Bretts Onion, Pepper, cheddar avocado burrito. more...
4507 kcal Exercise: Sleeping - 8 hours, Yard Work (gardening) - 4 hours and 45 minutes, Housework - 1 hour and 50 minutes, Desk Work - 8 hours and 40 minutes, Weight Training (moderate) - 45 minutes. more...
steady weight



     
 

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brettthibault's Weight History


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