Weigh In record (no journal entry) for 25 March 2011
|
69.5 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2487 kcal
|
Fat: 99.02g | Prot: 85.14g | Carbs: 338.92g.
Breakfast: Petite Brownie Bites, Bills Granola, Go Raw Trek Mix - Just A Handful, Oats, Spirulina Seaweed (Dried), Strawberries, Bananas. Lunch: Apples. Dinner: Dennison's Chili Turkey W/Beans 99% Fat Free, Beef Summer Sausage, Cayenne Pepper, Broccoli, Turmeric (Ground), Cumin. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billtech66's Weight History
|