Weigh In record (no journal entry) for 18 November 2021
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59.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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345 kcal
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Fat: 19.88g | Prot: 17.92g | Carbs: 22.30g.
Breakfast: Хлебный Дом Хлеб Тостовый в Нарезке, Sveza Сыр Творожный Воздушный, Экомилк Масло Сливочное 82,5%, Большая Кружка Молоко 2,5%, Яйцо. more...
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Gaining 0.7 kg a Week
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zimijuli's Weight History
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