Weigh In record (no journal entry) for 23 April 2014
|
106.0 kg
Lost so far: 52.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1872 kcal
|
Fat: 25.00g | Prot: 66.00g | Carbs: 252.00g.
Breakfast: Harris Teeter Reduced Fat 2% Milk, Post Fruity Pebbles Cereal. Lunch: Walmart Supreme Super Sub Sandwich. Dinner: Betty Crocker Chicken Helper Sweet & Sour Chicken. Snacks/Other: Great Value Iced Oatmeal Cookies, Kroger Nonfat Honey Greek Yogurt. more...
|
Losing 12.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|