Weigh In record (no journal entry) for 23 April 2014
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86.9 kg
Lost so far: 26.1 kg.
Still to go: 7.9 kg.
Diet followed: Poorly.
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1965 kcal
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Fat: 69.43g | Prot: 81.83g | Carbs: 256.74g.
Breakfast: Sweet or Dark Chocolate, Twix Twix, Peijnenburg Ontbijtkoek Gesneden Minder Suiker, Seasoned Croutons, Boiled Egg, Sweet or Dark Chocolate, Coffee, Peijnenburg Ontbijtkoek Gesneden Minder Suiker. Lunch: Optimel Perzik Maracuja Yoghurt. Dinner: Boursin Garlic & Fine Herbs Gournay Cheese, Macaroni, Sliced Ham (Regular, Approx. 11% Fat), Land O'Lakes Light Butter, White Bread. Snacks/Other: Molensteen Kwaliteit Haver Zemelen, Natura Potassium Calcium Supplement, Perfect Fit Protein, Nature Made Calcium, Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz). more...
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Gaining 5.6 kg a Week
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