Weigh In record (no journal entry) for 10 November 2021
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93.3 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1079 kcal
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Fat: 59.89g | Prot: 44.49g | Carbs: 87.97g.
Breakfast: Thomas' Sourdough English Muffins, Butter, Galbani Reduced Fat String Cheese, Coffee, Cream (Half & Half), Sugar. Lunch: Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Lettuce, Kirkland Signature Bacon Crumbles, Kraft Shredded Colby & Monterey Jack Cheese. Snacks/Other: Almonds, Crystal Fat Free Milk. more...
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Gaining 1.3 kg a Week
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 Comments
Got the same weight both times I stepped on the scale so I'll take it.
10 Nov 21 by member: Fritzy 22
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Fritzy 22's Weight History
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