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Have not been posting food as I am on a juice fast.
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89.8 kg
Lost so far: 8.2 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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72 kcal
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Fat: 0.02g | Prot: 0.10g | Carbs: 18.45g.
Breakfast: Mixed Vegetable and Fruit Juice (with Added Nutrients). more...
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Losing 2.4 kg a Week
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learning coach's Weight History
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