Weigh In record (no journal entry) for 18 April 2014
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67.5 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 75.26g | Prot: 60.93g | Carbs: 344.28g.
Breakfast: Cranberry Sauce (Sweetened, Canned), Cinnamon, Fennel Seed, Bananas, Blueberries, Lemon Juice, Kelp Seaweed, Spirulina Seaweed (Dried), Dried Pumpkin and Squash Seed Kernels, Water, Bob's Red Mill Old Country Style Muesli, Solgar Calcium Magnesium Citrate, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Wildtree Wildly Blueberry Jam. Lunch: Brussels Sprouts, COW GHEE Ghee (Clarified Butter), Alouette Feta Cheese, California Avocados, Stuffed Green Olives. Dinner: Lewis Labs Lewis Labs Brewer's Yeast, Shin Bowl Gourmet Spicy Noodle Soup Shin Bowl Gourmet Spicy Noodle Soup, Double Rainbow Sorbet, Coconut. Snacks/Other: bulkfoods one Taffy, 8.3g black taffy. more...
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Gaining 1.0 kg a Week
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billtech66's Weight History
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