clairsheart's Journal, 18 Apr 14

Weigh In record (no journal entry) for 18 April 2014
77.7 kg Lost so far: 29.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2014:
709 kcal Fat: 31.13g | Prot: 60.62g | Carbs: 51.98g.   Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Kroger Quarter Pound Beef Hamburger Patties, Publix Low Fat Cottage Cheese with Pineapple, Hannaford nonfat cottage cheese small curd, Healthy Choice Golden Roasted Turkey Breast. Dinner: Green Giant Vegetables Broccoli Cauliflower Carrots & Cheese Low Fat Sauce. more...
Gaining 0.1 kg a Week

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clairsheart's Weight History


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