Weigh In record (no journal entry) for 23 March 2011
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71.2 kg
Lost so far: 12.7 kg.
Still to go: 10.0 kg.
Diet followed: 100%.
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228 kcal
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Fat: 6.07g | Prot: 26.91g | Carbs: 15.90g.
Breakfast: green tea. Lunch: grapefruit, steak, shirataki noodles, green onion. more...
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Losing 3.2 kg a Week
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