Weigh In record (no journal entry) for 07 November 2021
|
67.3 kg
Lost so far: 8.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2021:
|
21 kcal
|
Fat: 0.11g | Prot: 4.57g | Carbs: 0.71g.
Breakfast: Tea (Brewed), Espresso Coffee, Organika Enhanced Collagen Protein. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|